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Gang Culture and The Roadtrip of My Life (28/05/2025)
Becky hears how social services helped one man leave gang culture behind.
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29/05/2025
Local BBC Radio s BBC Radio 5 Live through the night on a weekday.
Trusted local news, information and advice, plus great music at breakfast with Mike.
Stories to make you smile, mid-morning updates and the Time Tunnel at 1pm with Stephanie.
Trusted local news, information and advice, and great music for your afternoon.
Hear this week's latest episode of our Carlisle United podcast.
Original comedy, podcasts, poetry, fiction and more on BBC with Joel Mitchell.
A Visit to Seahouse Records Plus New Music from Callinsick
Luke Smithurst shares the best under-the-radar local musical talent.
Belly Dancing and Knitting (29/05/2025)
Becky proves that age is just a number, as she meets the UK’s oldest working belly dancer.